A Day in the Life

Homeschooling and Medieval Living

But I got Better

on July 6, 2014

So many things happened to me because I got the flu. This illness kept me in bed for days. While lying there, with nothing much to do, I had time to reflect on things. Not only was I trying to cough up a lung, but I was also depressed. I have written about my depression before. I had gone to my doctor for a checkup. At that time, I thought I was really doing OK. Then, I lost my insurance. I am currently looking for new insurance. But in the meantime, I am looking for a way to combat all this without meds. I think I have found a solution called SuperBetter. This may seem a little silly. It did to me, at first.

This journey began a few months ago when I saw a TEDTalks video on Netflix. The series was called Life Hack. It was so amazing, I watched the entire series in one day. The one that really stood out was “Jane McGonigal: The Game That Can Give You 10 Extra Years of Life”. This woman is amazing. I was really moved by her at the time and I shared her video with friends and family. Then, I moved on. I didn’t need her game. I was doing great! I got out of bed, I wasn’t crying non-stop, yadda-yadda-yadda. I didn’t think I was depressed. Then, the flu hit with a tsunami of headaches, fever, and sore throat. I went through tissues, paper towels, and (finally) toilet tissue. I went through the NyQuil and DayQuil. I still felt like utter crap.  What was I going to do? I forced myself out of bed. A couple of days ago, I wrote about how that went. I tried again yesterday. Instead of writing, I went back to Jane McGonigal and her SuperBetter game. This game can help you battle depression, kick an addiction, recover from an illness, lose weight, or just about anything. It is completely free and it is truly a blessing. Thank you Jane!

This is what I found – inspiration and the strength to beat up bad guys. The bad guys here are things like Sticky Chair. To beat Sticky Chair, I must get up and walk away from my seat. I just have to take two steps. I can also use Power Ups. I set my own Power Up as Cleaning for Five Minutes. I took the challenge and I got out of my chair. Then, I took it one more step. I unloaded and then loaded my dishwasher. It may not seem like much to the average person, but it was monumental to me. Then, just before going to bed, I brushed my teeth and cleaned my face.

Today, I have accomplished many things. Usually, the first thing I do in the morning is check my phone (emails and such). Today, I left it plugged in – forgotten. Instead, I got up and got dressed. First Power Up used! Now I am writing in my blog. Second Power Up used. Baby steps. Next, I will actually make breakfast for my family. I am still sick with the flu, but I am not down and out. I am on the mend both physically and emotionally. I think I can really beat Sticky Chair today. I am definitely on my way to getting SuperBetter!

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